Monday, November 28, 2011

Day 207 - Dark Chocolate Covered Pomegranate Seeds


Okay - found a new love.  These things are heavenly.  Not entirely sure if they qualify as clean or not - but I do suppose they are better than some alternatives.  It always worries me when I see 'natural flavors' in the ingredient list - - we all know that doesn't really mean all natural.  AND what the heck is gum arabic?  Just wondering!

At any rate; here is the nutrition breakdown:


NUTRITION FACTS & INGREDIENTS


Semisweet chocolate [contains: sugar, cocoa mass, cocoa butter, soy lecithin(an emuslifier), vanilla] Pomegranati arils, sugar, citric acid, lemon juice concentrate, pomegranate juice concentrate, natural flavors, gum arabic, confectionser's glaze, natura.
Serving Size 40g (~1.4 oz.)
(Approx. 11.4 Servings/Pound)
Amount Per Serving
Calories170
Calories From Fat80
%DV
Total Fat9g13%
Saturated Fat5g26%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate27g9%
Dietary Fiber3g11%
Sugars22g
Protein2g
Vitamin A0%Calcium2%
Vitamin C0%Iron8%






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