Here is a little info. I found on their website about it:
Muscle Punch Plus™
You know how when you’re working out, your muscles seem to be screaming? This is what they’re screaming for—our delicious mix of banana, strawberries and a unique protein and nutrient blend. Consider us your muscle translator.
Ingredients
Strawberries, Bananas, Egg Protein, Non-Fat Milk, Vanilla, Wheat Germ, Nutritional Yeast, Turbinado, Honey
My skinny version came in at 266 calories, 1 gram of fat, 61 carbs, 5 grams of protein, 6 grams of fiber and about 57 mg of sodium. But those are the counts for the full 20 ounces, and again, I only drank about half.
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